Using whole-food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter).
With more than 100 vibrant, filling entrees, Salad Samurai is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Award-winning chef and Veganomicon coauthor Terry Hope Romero teaches you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status. Most importantly, you will find that you can be yourself without losing yourself.Ĭoauthor of the bestselling vegan bible Veganomicon shares 100 recipes for main dish salads loaded with whole-food, high-protein, and seasonal ingredients Life's too short for sad salad. You will develop a new workable relationship with all those narratives about not being good enough and treat yourself with kindness, compassion, and caring. You will learn when to engage in high-achieving actions in an effective, life-expansive, and skillful way. This book will show you how you can give your best, work hard, and push yourself when you deeply care about things without sacrificing your well-being, hurting your relationships, or compromising your health. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right, postponing things because they aren’t ready, struggling for days with rumination, anxiety and stress, or wrestling periodically with harsh criticisms. Chapter by chapter, you will learn acceptance and commitment skills to harness the power of perfectionism and high-achieving behaviors while living the life you want to live. This book is essential for those who are prone to high-achieving, self-starting, and perfectionistic actions people who relentlessly, persistently, and determinedly pursue their dreams, goals, and aspirations people who hold their high standards, principles, and values close to their heart.
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